For women 35+ feeling exhausted, foggy and constantly on edge
Get Back to Feeling Like Yourself Again — With Lasting Energy, Clarity, and Steadier Moods
Join the Hormone Reset program, a 10-week science-backed, step-by-step roadmap to get your hormones back on track.
Created by
world-leading scientists
What you'll walk away with:
ENERGY
that lasts all day by learning how to boost your metabolism
BETTER SLEEP
falling asleep easier and waking up less during the night
 VITALITY
that feels like yourself again — with stable moods, and showing up fully for your life
RESILIENCE
so you feel calmer and more grounded, even on hard days
What you'll gain in 10 weeks
🌱 Clarity on what's happening in your body
You'll learn why you're experiencing symptoms like fatigue, weight changes, and brain fog — and what your body needs during this transition.
🌱 A deep understanding of your hormones
You'll understand how your hormones impact not only your cycle, but every cell in the body: from your brain, motivation, weight to joints.
🌱 Renewed metabolism & steady energy
You'll discover why sluggish metabolism and low energy show up with perimenopause & what you can do about it.
🌱 Greater stress resilience & calm
You'll acquire techniques to increase your stress resilience, recover faster and calm the mind.
🌱 Confidence to navigate your decision around HRT
You'll get clarity on the pros, cons, and risk factors of Hormone Replacement Therapy — and questions to ask your doctor so you can make an informed decision.
🌱 Better gut health & hormone balance
You'll understand how to support your gut so that it can do its job to flush out excess hormones that your body no longer needs.
Here's how it works
1. Understand your starting point
We'll kick off with a quick health assessment to help you get clarity on what's driving your symptoms and where to focus first. We'll also show you how specific lab tests can give you deeper insight into what's happening in your body. These aren't included in the program, but can be helpful if you're able to get them through your doctor or order them privately. Either way, the program will give you the tools to see real results.
2. Follow our 10-week guided program
Each week includes an educational module on a key theme in perimenopause, a live Q&A with our team, and one simple recommended action to add to your routine. Week by week, you’ll build up 10 practical actions in your toolkit so you end up walking away after the 10 weeks with renewed vitality and feeling like yourself again.
3. Track your progress and celebrate wins
Throughout the 10 weeks, we’ll check in on how you’re feeling and what’s shifting in your body. Use our community group chat to share your wins, ask questions, and exchange tips with other women going through the same journey. Our community is here to cheer you on, lift you up, and help you stay motivated every step of the way.
Emily B. (37)
"Dora is one of the most high-integrity people I’ve ever met, and her passion for helping women truly shines through. Within weeks of following the action plan from her team, I noticed a huge improvement in my PMS and severe mood swings."
Alice K. (43)
"Working with the Mohana team, I realized I’d spent years trying to fix the wrong thing. They helped me understand what was actually driving my symptoms, and I’m forever grateful for their support."
Jen F. (45)
"I’ve never felt so supported and equipped to understand my body and take the right actions for my health as I did with the Mohana team."
Meet The Founder
While pursuing her PhD, Dora spent years battling unrelenting hormonal symptoms that conventional medicine either treated "normal" or masked with birth control. When years later her mother's ovarian cancer revealed the devastating cost of ignored women's health symptoms, Dora's frustration became her mission: to given women the tools to decode hormone symptoms early and tackle root causes head-on—not wait for problems to worsen.
Seeking answers beyond conventional medicine, Dora discovered that most hormonal issues stem from fixable root causes—dietary patterns, lifestyle factors, and environmental triggers that doctors typically don't have time to investigate or simply overlook. This breakthrough led her to leave her promising career in science and bring these tools to women who were silently struggling and looking for real answers.
Now a recognized femtech innovator, keynote speaker and women's health expert, Dora has developed award-winning tools with her company Mohana, that have helped countless women reclaim their hormonal health. She started the Hormone Reset because she believes every woman deserves to understand her body, address root causes early, and age with strength and clarity—not confusion and suffering.